By tastingtable.com
Cold Lobster Salad Recipe With Grapefruit & Avocado
Instructions
Prep:10min
Get the recipe for cold lobster salad with grapefruit, avocado, quinoa and lemon dressing, perfect for a light summer lunch or dinner.
Updated at: Mon, 28 Apr 2025 14:06:31 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories697.3 kcal (35%)
Total Fat56.1 g (80%)
Carbs26.4 g (10%)
Sugars5.6 g (6%)
Protein27.3 g (55%)
Sodium988.3 mg (49%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonslemon zest
6 tablespoonslemon juice
1 teaspoonhoney
1 teaspoondijon mustard
½ teaspoonkosher salt
¾ cupextra-virgin olive oil
1 poundlobster meat
cooked, picked, and cleaned
4 cupsmixed baby greens
watercress, or arugula
1avocado
large, peeled, pitted, and sliced
1ruby-red grapefruit
peeled and segmented
1 bunchfresh mint leaves
torn into small pieces
1 cupgolden quinoa
cooked, chilled
½ cupsliced almonds toasted
sea salt
freshly ground black pepper
Instructions
View on tastingtable.com
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