By archanaskitchen.com
Coconut Quinoa Curry Recipe With Vegetables
Instructions
Prep:25minCook:40min
Coconut Quinoa Curry Recipe With Vegetables is a super delicious, one bowl meal, that is made by combining various elements. With quinoa being the star ingredient, it is pre cooked and then combined in a aromatic coconut curry loaded with vegetables. Lovely to serve for winter dinners or just a simple Sunday brunch. Quinoa is a gluten free ingredient grain that makes it an excellent choice for those who are following a gluten free diet. It is considered as a seed that contains twice the amount of fibre when compared to other grains. It is also rich in protein and can be replaced in dishes that use rice for a healthy diet. Serve Coconut Quinoa Curry Recipe With Vegetables as a meal in itself followed by a dessert of Strawberry Banana Sorbet Recipe for a lovely Sunday brunch. Try our other Quinoa recipes: Quinoa With Grilled Zucchini & Chickpea Recipe Roasted Bell Pepper Quinoa Recipe Vegetable Quinoa Patty Recipe
Updated at: Thu, 21 Nov 2024 18:03:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories309.2 kcal (15%)
Total Fat23.1 g (33%)
Carbs23.1 g (9%)
Sugars4 g (4%)
Protein5.6 g (11%)
Sodium153 mg (8%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¾ cupquinoa
1 ½ cupwater
salt
to taste
1 tablespooncoconut oil
1Cardamom Pods
Seeds
1 inchcinnamon stick
dalchini
½ teaspoonwhole black peppercorns
2 sprigcurry leaves
2Cloves
Laung
2 teaspoonGinger paste
1 teaspoonGreen Chilli paste
1onion
sliced
¼ cupCarrots
diced
¼ cupGreen beans
cut into 1 inch pieces
¼ cupCauliflower
gobi, cut into smal floerts
¼ cupGreen beans
¼ cupPotato
Aloo, cubes
2 cupscoconut milk
Instructions
View on archanaskitchen.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Bland
Crispy
Delicious
Dry
Easy