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Tandoori Fish

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Tandoori Fish

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Tandoori Fish

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Tandoori Fish

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By thecurrymommy.com

Tandoori Fish

Prep:7minCook:10min

A white fish cooked with a Tandoori Masala Marinade that pairs really well with white rice or roti.

Updated at: Wed, 22 Sep 2021 23:28:05 GMT

Nutrition balance score

Great

Glycemic Index

16

Low

Glycemic Load

1

Low

Nutrition per serving

Calories193.4 kcal (10%)

Total Fat10.3 g (15%)

Carbs8.3 g (3%)

Sugars0.9 g (1%)

Protein18.8 g (38%)

Sodium763.3 mg (38%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 lbwhite fish

catfish, tilapia, cod, halibut, etc

1 Tbspgarlic

½ tspginger

½ tspturmeric

fresh preferred

2 Tbspcoriander powder

1 Tbsptandoori masala

1 tspblack pepper

red chili powder

for garnishment

Instructions

View on thecurrymommy.com

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Notes

1 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Under 30 minutes

Lisa Millman· 2 years ago

Under 30 minutes

Absolutely delicious! A little too spicy for my 3 year old but I almost inhaled it. Served with rice and garlic runner beans. Will definitely make it again!