
By tasteofhome.com
Chili Tortilla Bake
Instructions
Prep:20minCook:25min
A homestyle Tex-Mex casserole is all it takes to gather the whole family around the dinner table. With its popular flavors and bubbly cheese topping, there is never a need to worry about leftovers. —Celine Weldy, Cave Creek, Arizona
Updated at: Mon, 31 Mar 2025 00:10:13 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories400.3 kcal (20%)
Total Fat11.5 g (16%)
Carbs43.6 g (17%)
Sugars7.5 g (8%)
Protein31.9 g (64%)
Sodium656 mg (33%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 poundextra-lean ground beef
95% lean

2 x 8 ouncescans no-salt-added tomato sauce

1 x 15 ouncescan black beans
rinsed and drained

1 cupfrozen corn

1 x 4 ouncescan chopped green chiles

2 tablespoonsdried onion
minced

2 tablespoonschili powder

1 teaspoonground cumin

½ teaspoongarlic powder

½ teaspoondried oregano

6whole wheat tortillas 8 inches

1 cupshredded reduced-fat cheddar cheese
Instructions
View on tasteofhome.com
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