By monkeyandmekitchenadventures.com
Pasta alla Napolitana
Instructions
Prep:5minCook:15min
Fast and fresh are on whole new level in this delicious Pasta alla Napolitana boasting a flavorful base of wholesome veggies and aromatic Italian herbs. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, and no highly processed ingredients.
Updated at: Thu, 21 Nov 2024 15:06:38 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories452.2 kcal (23%)
Total Fat5.1 g (7%)
Carbs88.2 g (34%)
Sugars8.3 g (9%)
Protein15.5 g (31%)
Sodium1175.1 mg (59%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1yellow onion
medium, quartered
1carrot
small, chunked
1celery rib
chunked
2 tablespoonsminced garlic
1 tablespoontomato paste
1 x 14.5 ozcan petite diced tomatoes
1can tomato sauce
½ cupvegetable broth
1 cupwater
¼ cupnutritional yeast
¼ teaspoonbaking soda
1 teaspoongarlic powder
1 teaspoononion powder
2 tablespoonsdried minced onions
1 teaspoondried oregano
2 teaspoonsdried basil
1 teaspoonsea salt
+/-
¼ teaspoonblack pepper
+/-
¼ teaspoonred pepper flakes
12 ozgf pasta
or pasta of choice
vegan parmesan cheese
parsley
freshly chopped
Instructions
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Notes
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Delicious
Easy
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