Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
19
High
Nutrition per serving
Calories243.3 kcal (12%)
Total Fat4.2 g (6%)
Carbs39.6 g (15%)
Sugars3.1 g (3%)
Protein11.1 g (22%)
Sodium524.6 mg (26%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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