
By cravingcalifornia.com
Tandoori Salmon with Cucumber Raita
Instructions
Prep:15minCook:20min
This easy to make, flavorful recipe is inspired by my favorite Indian dishes. Tandoori salmon is marinated in yogurt, spices, garlic, and ginger then pan-seared to perfection! Serve with steamed rice, fresh herbs, naan bread, and creamy cucumber raita.
Updated at: Fri, 28 Mar 2025 09:23:02 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories721.3 kcal (36%)
Total Fat40.3 g (58%)
Carbs32.6 g (13%)
Sugars6.1 g (7%)
Protein58.9 g (118%)
Sodium1379.8 mg (69%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 8 ozsalmon filets
skin removed

2 tablespoonsneutral oil
like avocado or grape seed

½ cupplain greek yogurt

2 tablespoonsgarlic
grated

1 tablespoongrated ginger

1 tablespoongaram masala

2 teaspoonssmoked paprika

2 teaspoonsturmeric

2 teaspoonscinnamon

2 teaspoonskosher salt

1 cupplain greek yogurt

1cucumber
large

1 clovegarlic
grated

1 teaspooncumin

2 tablespoonsmint
finely chopped

1 tablespoonlime juice

salt

steamed basmati rice

fresh cilantro

mint

naan bread
Instructions
View on cravingcalifornia.com
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