By Jamie Oliver
Superfood salad
Instructions
Cook:40min
Full of great veggies and high-fibre quinoa, this easy-to-make salad is nutritious, delicious and super-satisfying. Top with juicy pomegranate seeds for a great burst of flavour.
Updated at: Thu, 22 Aug 2024 11:00:56 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
30
High
Nutrition per serving
Calories367.7 kcal (18%)
Total Fat13.9 g (20%)
Carbs54 g (21%)
Sugars10 g (11%)
Protein10.1 g (20%)
Sodium126.5 mg (6%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 350gsweet potatoes
1 pinchdried chilli flakes
1 pinchground coriander
1 pinchground cinnamon
small
olive oil
200gquinoa
320gbroccoli
35gmixed nuts
such as walnuts, almonds, Brazils
1pomegranate
extra virgin olive oil
1 splashbalsamic vinegar
2limes
40gmixed sprouts
1 punnetsalad cress
use a mixture of varieties, if possible
30gcoriander
fresh
1red chilli
fresh
1avocado
ripe
20gfeta cheese
Instructions
View on Jamie Oliver
↑Support creators by visiting their site 😊
Notes
5 liked
0 disliked
Delicious
Fresh
Makes leftovers
Under 30 minutes
