By Simple Skillet
Hot Salad with Crispy Quinoa and a Turmeric Tahini Dressing
8 steps
Prep:10minCook:35min
This salad is one of the few salads my boyfriend will actually eat. Something about making it hot and adding crispy quinoa and fruits makes it irresistible.
Id you cycle sync, this is great for the ovulatory phase
Updated at: Wed, 13 Sep 2023 15:49:42 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
31
High
Nutrition per serving
Calories832.5 kcal (42%)
Total Fat58.7 g (84%)
Carbs68.5 g (26%)
Sugars21.9 g (24%)
Protein18.2 g (36%)
Sodium83.9 mg (4%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupquinoa
uncooked
1 cupBrussels sprouts
quartered
2 tspolive oil
1 tspmaple syrup
1garlic clove
minced
2 cupskale
chopped
2figs
thinly sliced
¼ cuppecans
¼ cupapple
diced
½ Tbspbrown sugar
1 Tbspavocado oil
or butter
Turmeric Tahini Dressing
Instructions
Step 1
Start by bringing 1 cup water to a boil in a small pot. Once boiled, rinse your quinoa and then add it in. Lower the temperature to a simmer, cover, and cook for 15 min
Step 2
While the quinoa is cooking, I prep veggies, make the marinade for the Brussels (2 tsp olive oil, maple, and garlic clove), and preheat the oven to 400°
Step 3
On a large baking tray, add the quartered Brussels sprouts on 1/2 of the tray. On the other half, take the cooked quinoa and use a spoon to flatten it on the tray. Pour the marinade onto the Brussels sprouts and mix thoroughly (2 tsp olive oil, 1 tsp maple syrup, 1 garlic clove, minced). Drizzle 1 tsp of olive oil onto the quinoa, then mix thoroughly and re-flatten the quinoa.
Step 4
Bake the Brussels and quinoa for 20-25 min, or until browned to your liking
Step 5
Make the candied pecans by combining avocado oil, brown sugar, and pecans onto a pan over medium high heat. Stir frequently for 3-5 min, or until browned and candied
Step 6
Make the dressing by combining all the ingredients.
Step 7
On a small baking tray, add your kale with a drizzle of olive oil. Mix then add into the oven for the final 5 min of the cook time for the Brussels/quinoa pan
Step 8
Assemble a bowl with all leftover ingredients!
Notes
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