By mycasualpantry.com
Chopped Antipasto Salad
Instructions
Prep:10min
This antipasto salad is loaded with chickpeas, meats, cheese, and veggies. It's perfect for meal prep, potlucks, or using up charcuterie leftovers.
Updated at: Fri, 28 Aug 2026 00:07:38 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories417.1 kcal (21%)
Total Fat21.5 g (31%)
Carbs34.1 g (13%)
Sugars4.6 g (5%)
Protein22.2 g (44%)
Sodium1848.1 mg (92%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
15.5 ounceschickpeas
rinsed and drained
14 ouncesartichoke hearts
quartered, drained
½ cupturkey pepperoni
chopped, or regular pepperoni
½ cupsalami
cubed
½ cupkalamata olives
halved
½ cupCastelvetrano olives
halved
½ cupoil-packed sun-dried tomatoes
sliced, oil-packed, drained
½ cupParmesan cheese chunks
or Asiago
2 tablespoonsItalian salad dressing
plus more as needed
¼ teaspoonblack pepper
2 pincheskosher salt
¼ cupbasil leaves
Instructions
View on mycasualpantry.com
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