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Pork Tenderloin with Caramelized Cauliflower
1/3
Pork Tenderloin with Caramelized Cauliflower
2/3
Pork Tenderloin with Caramelized Cauliflower
3/3
100%
1
ricardocuisine.com
By ricardocuisine.com

Pork Tenderloin with Caramelized Cauliflower

Instructions
Prep:20minCook:35min
Pork Tenderloin with Caramelized Cauliflower
Updated at: Thu, 20 Mar 2025 14:03:59 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
2
Low

Nutrition per serving

Calories462.2 kcal (23%)
Total Fat31.5 g (45%)
Carbs6.5 g (2%)
Sugars3.3 g (4%)
Protein38.4 g (77%)
Sodium191.7 mg (10%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 pork tenderloins, about 3/4 lb (340 g) each
2 x 0.75 lbpork tenderloins
1/4 cup (60 ml) vegetable oil
¼ cupvegetable oil
4 cups (400 g) cauliflower, finely chopped
400gcauliflower
finely chopped
1/2 lb (225 g) white mushrooms, thinly sliced
225gwhite mushrooms
thinly sliced
1 shallot, chopped
1shallot
chopped
1/4 cup (10 g) parsley, finely chopped
¼ cupparsley
finely chopped
3 tbsp chives, roughly chopped
3 Tbspchives
roughly chopped
1 cup (25 g) arugula
1 cuparugula
3 tbsp (45 ml) olive oil
45mlolive oil
1 tbsp (15 ml) balsamic vinegar
15mlbalsamic vinegar
1 tbsp (15 ml) whole-grain mustard
15mlwhole-grain mustard

Instructions

View on ricardocuisine.com
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