By tastesbetterfromscratch.com
Southwest Egg Rolls
Instructions
Prep:20minCook:10min
Crispy Southwest Egg Rolls (that you can fry, air fry or bake!) served with creamy cilantro dipping sauce. These could be my favorite party appetizer of all time, and they're freezer friendly!
Updated at: Tue, 13 May 2025 00:19:06 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
10
Low
Nutrition per serving
Calories164 kcal (8%)
Total Fat6.4 g (9%)
Carbs18.3 g (7%)
Sugars0.9 g (1%)
Protein7.9 g (16%)
Sodium376.2 mg (19%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
20egg roll wrappers
15 ouncecan black beans
rinsed and drained
1 cupcorn canned
cooked, or frozen
1red bell pepper
or green, finely diced
¼ cuponion
finely diced
2 cupschicken
cooked, chopped
1 teaspoongarlic powder
1 teaspoonchili powder
½ teaspoonground cumin
¾ teaspoonsalt
¼ teaspoonfreshly ground black pepper
½ cupshredded cheddar cheese
or Mexican blend cheese
Oil
for pan frying or deep frying, optional
6 ouncescream cheese
¼ cupsour cream
1 bunchfresh cilantro
⅓ cupsalsa
Instructions
View on tastesbetterfromscratch.com
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