By tastesbetterfromscratch.com
Southwest Egg Rolls
Instructions
Prep:20minCook:10min
Crispy Southwest Egg Rolls (that you can fry, air fry or bake!) served with creamy cilantro dipping sauce. These could be my favorite party appetizer of all time, and they're freezer friendly!
Updated at: Mon, 25 Nov 2024 11:07:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories161.6 kcal (8%)
Total Fat6.8 g (10%)
Carbs17.7 g (7%)
Sugars1.4 g (2%)
Protein7.1 g (14%)
Sodium359 mg (18%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
20egg roll wrappers
15 ouncecan black beans
rinsed and drained
1 cupcorn
cooked, canned or frozen
1red bell pepper
or green, finely diced
¼ cuponion
finely diced
2 cupschicken
cooked, chopped
1 teaspoongarlic powder
1 teaspoonchili powder
½ teaspoonground cumin
¾ teaspoonsalt
¼ teaspoonfreshly ground black pepper
½ cupshredded cheddar cheese
or Mexican blend cheese
Oil
for pan frying or deep frying, optional
6 ouncescream cheese
¼ cupsour cream
1 bunchfresh cilantro
⅓ cupsalsa
Instructions
View on tastesbetterfromscratch.com
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