By marileykreationen.de
Fladenbrot mit grünem Spargel und Hummus
Instructions
Prep:10minCook:30min
Super leckeres vegetarisches Gericht mit selbstgemachtem Hummus, grünem Spargel und Kichererbsen in einem krossem Fladenbrot. Perfekt für den Frühling!
Updated at: Sat, 06 May 2023 14:58:03 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories432.9 kcal (22%)
Total Fat28.1 g (40%)
Carbs38.6 g (15%)
Sugars5.3 g (6%)
Protein11.4 g (23%)
Sodium643.2 mg (32%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on marileykreationen.de
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Notes
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