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By californiaavocado.com

California Avocado BLT Sandwich

The classic BLT recipe is irresistible when you add creamy, fresh California Avocado. And it’s even better when it’s dairy-free with no mayonnaise needed! Our BLT with avocado sandwich recipe stays true to its roots and is made a little more special with some creamy goodness. This recipe is a good source of iron, vitamins A and C and other California Avocado nutrients you can learn more about on our avocado nutrition facts page.
Updated at: Thu, 23 Jan 2025 19:36:13 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories433.1 kcal (22%)
Total Fat28.7 g (41%)
Carbs30 g (12%)
Sugars3.8 g (4%)
Protein15.3 g (31%)
Sodium637.9 mg (32%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

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