Samsung Food
Log in
Use App
Log in
Gabriele Caglio
By Gabriele Caglio

Toast - Ham, cheese and salad

4 steps
Prep:10minCook:5min
Updated at: Wed, 24 Jul 2024 16:20:34 GMT

Nutrition balance score

Good
Glycemic Index
75
High
Glycemic Load
14
Moderate

Nutrition per serving

Calories341.2 kcal (17%)
Total Fat18.4 g (26%)
Carbs19.4 g (7%)
Sugars2.8 g (3%)
Protein23.7 g (47%)
Sodium1031.7 mg (52%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
Slice the bread, the ham and the cheese.
Cutting BoardCutting Board
KnifeKnife
white breadwhite bread
hamham
cheesecheese
Step 2
Wash the salad.
saladsalad
Step 3
Lay down some salad, ham, and cheese on a piece of bread and cover it with a second slice of bread.
white breadwhite bread
hamham
cheesecheese
saladsalad
Step 4
Toast the sandwich for 5 minutes before serving.
OvenOvenHeat

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!