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theplantbasedschool.com
By theplantbasedschool.com

French Lentil Soup (With Potatoes and Thyme)

Instructions
Prep:15minCook:40min
French lentil soup is a simple, nourishing one-pot dinner with tender lentils, potatoes, and vegetables in a savory herby broth. It’s hearty, fiber-rich, and perfect for meal prep or a cozy weeknight meal.
Updated at: Wed, 16 Sep 2026 22:40:15 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
19
High

Nutrition per serving

Calories311.4 kcal (16%)
Total Fat8.3 g (12%)
Carbs46.6 g (18%)
Sugars6.3 g (7%)
Protein15.7 g (31%)
Sodium1233.9 mg (62%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Notes

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