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By themediterraneandish.com
Shakshuka Recipe
Instructions
Prep:10minCook:30min
Easy shakshuka made with eggs that are gently poached in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet dish!
Updated at: Tue, 15 Mar 2022 17:50:57 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories144.1 kcal (7%)
Total Fat7.7 g (11%)
Carbs11.6 g (4%)
Sugars6.9 g (8%)
Protein8.5 g (17%)
Sodium212.6 mg (11%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
extra virgin olive oil
i used, evoo
1yellow onion
large, chopped
2green peppers
chopped
2garlic cloves
peeled, chopped
1 tspground coriander
1 tspsweet paprika
½ tspground cumin
red pepper flakes
optional
salt
pepper
6vine-ripe tomatoes
chopped
½ cuptomato sauce
6eggs
large
¼ cupfresh parsley leaves
chopped
¼ cupfresh mint leaves
chopped
Instructions
View on themediterraneandish.com
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Notes
11 liked
1 disliked
Delicious
One-dish
Special occasion
Easy
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