
1/4

2/4

3/4

4/4
91%
2

By themediterraneandish.com
Shakshuka Recipe
Instructions
Prep:10minCook:30min
Easy shakshuka made with eggs that are gently poached in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet dish!
Updated at: Tue, 15 Mar 2022 17:50:57 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories143.8 kcal (7%)
Total Fat7.7 g (11%)
Carbs11.6 g (4%)
Sugars6.9 g (8%)
Protein8.5 g (17%)
Sodium212.6 mg (11%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

extra virgin olive oil
i used, evoo

1yellow onion
large, chopped

2green peppers
chopped

2garlic cloves
peeled, chopped

1 tspground coriander

1 tspsweet paprika

½ tspground cumin

red pepper flakes
optional

salt

pepper

6vine-ripe tomatoes
chopped

½ cuptomato sauce

6eggs
large

¼ cupfresh parsley leaves
chopped

¼ cupfresh mint leaves
chopped
Instructions
View on themediterraneandish.com
↑Support creators by visiting their site 😊
Notes
11 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Special occasion