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By hangryeconomist.com
Teriyaki Shrimp with Horseradish Mashed Cauliflower
Instructions
Prep:10minCook:20min
This teriyaki shrimp comes together quickly and is so filling and delicious. It's served over creamy mashed cauliflower, which gives it a shrimp and grits vibe, but without the carbs (and with a creamier texture!). I added some horseradish to the cauliflower, which adds the perfect bite and really ties everything together!
Updated at: Sat, 15 Feb 2025 07:09:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories295.5 kcal (15%)
Total Fat8.8 g (13%)
Carbs26.9 g (10%)
Sugars16 g (18%)
Protein29.5 g (59%)
Sodium2940.6 mg (147%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
![12 ounces peeled and deveined shrimp](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110440/custom_upload/b316b2e1c8873118c65fc109cefcceda.jpg)
12 ouncespeeled and deveined shrimp
![6 ounces pineapple juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764760/graph/fooddb/286d7c1b59f776c789bfa2286c2b77c2.jpg)
6 ouncespineapple juice
![1/2 cup soy sauce (coconut aminos for gluten free)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
½ cupsoy sauce
coconut aminos for gluten free
![2 tablespoons maple syrup (see note)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
2 tablespoonsmaple syrup
![4 cloves garlic, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4cloves garlic
minced
![1/4 teaspoon crushed red pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
¼ teaspooncrushed red pepper
![2 teaspoons arrowroot starch (or all-purpose flour, see note)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764703/graph/fooddb/8ac9a0c9320e4d44f6f98f3ff9bd78fe.jpg)
2 teaspoonsarrowroot starch
or all-purpose flour
![1 head cauliflower, cut into florets](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764925/graph/fooddb/f2395731fdceff3423a3da59a9dba081.jpg)
1 headcauliflower
cut into florets
![2 tablespoons butter (use ghee for dairy free)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
2 tablespoonsbutter
use ghee for dairy free
![1/2 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ teaspoonsalt
![1/2 teaspoon black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ teaspoonblack pepper
![3 teaspoons creamy horseradish](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975228/custom_upload/da3539551e44131b30ebe3fed0d3d361.jpg)
3 teaspoonscreamy horseradish
Instructions
View on hangryeconomist.com
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Notes
7 liked
0 disliked
Delicious
Easy
Spicy
Sweet
Fresh