By kimchimari.com
Korean Four Mushroom Rice in Stone Pot (Beoseot Bap)
Instructions
Prep:1hCook:40min
Four Mushroom Rice in Stone Pot or Beoseot Bap is a great one-pot rice dish that highlights the mushroom flavors in a wonderful way. Vegan and Gluten Free.
Updated at: Thu, 21 Nov 2024 22:27:43 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
90
High
Nutrition per serving
Calories690.5 kcal (35%)
Total Fat9 g (13%)
Carbs133.7 g (51%)
Sugars3.1 g (3%)
Protein18 g (36%)
Sodium530.6 mg (27%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
¾ cupshort grain white rice
½ cupsweet white rice
¼ cupbrown rice
1 ½ cupmushrooms
cut, mixed
3 ozenoki mushrooms
about half of a bag
4dry shitake mushrooms
or fresh, or brown
3 ozfresh oyster mushrooms
2king oyster mushrooms
1 tspperilla seed oil
deul gireum
1 tspcanola oil
or other neutral flavored vegetable oil
¼ cupgreen onions
chopped, or garlic or wild chives
1 Tbspsoy sauce
jin kanjang
1 Tbspwater
1 tspperilla seed oil
½ tspsesame seeds
Instructions
View on kimchimari.com
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