By therecipecritic.com
Instant Pot Beef and Broccoli
Instructions
Prep:15minCook:20min
Instant Pot Beef and Broccoli is a flavorful Chinese meal made in minutes by pressure cooking. For this recipe slices of beef chuck are marinated in a sesame, soy, ginger, and garlic mixture. The beef is cooked until tender in a soy and oyster sauce base. Broccoli florets are steamed in the Instant Pot until crisp-tender. The dish can be served with rice and garnished with sesame seeds.
Updated at: Fri, 22 Nov 2024 01:31:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories518.3 kcal (26%)
Total Fat35.4 g (51%)
Carbs14.7 g (6%)
Sugars2.3 g (3%)
Protein35.4 g (71%)
Sodium2439.2 mg (122%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsbeef chuck eye roll
or chuck roast, cut into 1/4-inch thick slices, 2-inches long
2 tablespoonssoy sauce
½ teaspoonsesame oil
1 teaspoonminced ginger
1 teaspoonminced garlic
1 cupunsalted beef stock
⅓ cupoyster sauce
⅓ cupsoy sauce
2 tablespoonscornstarch
¼ cupwater
2 tablespoonvegetable oil
5 cupsbroccoli florets
about 2-inch sized pieces
Black pepper
as needed for seasoning
Instructions
View on therecipecritic.com
↑Support creators by visiting their site 😊