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thefoodieblog.com
By thefoodieblog.com

Creamy Tomato Basil Soup

Instructions
Prep:10minCook:30min
A smooth and creamy tomato basil soup made with San Marzano tomatoes, fresh basil, garlic, cream, Parmesan, and a touch of red pepper for an easy comforting meal.
Updated at: Thu, 12 Nov 2026 10:16:00 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
8
Low

Nutrition per serving

Calories181.5 kcal (9%)
Total Fat8.9 g (13%)
Carbs20.4 g (8%)
Sugars13 g (14%)
Protein6.2 g (12%)
Sodium610.9 mg (31%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

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