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By tasty.co
The Best Eggplant Parmesan Recipe by Tasty
Instructions
Prep:1hCook:40min
A classic Italian dish made with layers of breaded and fried eggplant slices, marinara sauce, and mozzarella and Parmesan cheese. Baked to perfection and served with pasta or a side salad.
Updated at: Thu, 20 Feb 2025 10:30:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
25
High
Nutrition per serving
Calories1649.6 kcal (82%)
Total Fat145 g (207%)
Carbs53 g (20%)
Sugars16.6 g (18%)
Protein38.3 g (77%)
Sodium3203.5 mg (160%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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2eggplants
medium, washed
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1 tablespooncoarse salt
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1 cupall purpose flour
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½ teaspoondried oregano
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½ teaspoondried basil
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½ teaspoongarlic powder
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½ teaspoonpepper
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2 cupsvegetable oil
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2 ½ cupsmarinara sauce
divided
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2 tablespoonsfresh basil
minced, plus more for garnish

2 cupslow-moisture mozzarella
shredded
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1 cupshredded parmesan cheese
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8 slicesfresh mozzarella cheese
Instructions
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