Log in
Use App
Log in
rusticfamilyrecipes.com
By rusticfamilyrecipes.com

Maple Brown Sugar Oatmeal

Instructions
Prep:5minCook:10min
If you like a touch of sweetness in the morning, Maple Brown Sugar Oatmeal is the breakfast for you! Customize it with fresh fruit, nuts, maple syrup, or whatever else you like.
Updated at: Sun, 23 Aug 2026 00:18:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
51
High

Nutrition per serving

Calories681.6 kcal (34%)
Total Fat22.4 g (32%)
Carbs109.8 g (42%)
Sugars74 g (82%)
Protein13.7 g (27%)
Sodium135.9 mg (7%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!