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rusticfamilyrecipes.com
By rusticfamilyrecipes.com

Maple Brown Sugar Oatmeal

Instructions
Prep:5minCook:10min
If you like a touch of sweetness in the morning, Maple Brown Sugar Oatmeal is the breakfast for you! Customize it with fresh fruit, nuts, maple syrup, or whatever else you like.
Updated at: Sat, 04 Oct 2025 04:06:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
52
High

Nutrition per serving

Calories681.6 kcal (34%)
Total Fat22.4 g (32%)
Carbs109.8 g (42%)
Sugars74 g (82%)
Protein13.7 g (27%)
Sodium155.3 mg (8%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet

Notes

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