Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
51
High
Nutrition per serving
Calories572.6 kcal (29%)
Total Fat13.2 g (19%)
Carbs99.1 g (38%)
Sugars38.3 g (43%)
Protein17.3 g (35%)
Sodium57.6 mg (3%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add oats, milk, and water to a small pot and cook under low heat. Stir continuously to ensure the bottom doesn't burn/stick. Once it comes to a simmer, continue to stir for 5 minutes until you reach a beautifully thick, velvety consistency
Step 2
Top with pear, strawberries, and pumpkins seeds (pepitas). Drizzle with maple syrup and garnish with cinnamon
View on Costco Kitchen
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