Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
40
High
Nutrition per serving
Calories462.9 kcal (23%)
Total Fat11.4 g (16%)
Carbs79.6 g (31%)
Sugars38 g (42%)
Protein13.6 g (27%)
Sodium55.9 mg (3%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add oats, milk, and water to a small pot and cook under low heat. Stir continuously to ensure the bottom doesn't burn/stick. Once it comes to a simmer, continue to stir for 5 minutes until you reach a beautifully thick, velvety consistency
Step 2
Top with pear, strawberries, and pumpkins seeds (pepitas). Drizzle with maple syrup and garnish with cinnamon
View on Costco Kitchen
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