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joinyourlife4u.com
By joinyourlife4u.com

Beetroot Salad with Apple and Carrot

Instructions
Prep:10min
Raw, crunchy, and 10 minutes start to finish. The apple balances the beet and even fussy kids eat it.
Updated at: Mon, 22 Jun 2026 14:03:24 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
4
Low

Nutrition per serving

Calories78.1 kcal (4%)
Total Fat4.9 g (7%)
Carbs8.3 g (3%)
Sugars5.5 g (6%)
Protein0.8 g (2%)
Sodium132.8 mg (7%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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