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How to Make Mason Jar Salads + 5 Recipes
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How to Make Mason Jar Salads + 5 Recipes
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thegirlonbloor.com
By thegirlonbloor.com

How to Make Mason Jar Salads + 5 Recipes

Instructions
Prep:20minCook:20min
These Mix and Match Mason Jar Salad Recipes make healthy lunches easy – they're great for meal prep and will keep your salad fresh for days!
Updated at: Tue, 27 May 2025 19:40:24 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
20
High

Nutrition per serving

Calories463.6 kcal (23%)
Total Fat19.7 g (28%)
Carbs43.7 g (17%)
Sugars3.9 g (4%)
Protein28.8 g (58%)
Sodium305.5 mg (15%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet