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By Country Living
Roasted Chicken with Fennel and Tomatoes
Instructions
Cook:1h 10min
Try this roasted chicken dinner that has fennel and tomatoes served alongside it for a hearty, family-friendly meal.
Updated at: Fri, 11 Sep 2026 11:12:30 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories1237.1 kcal (62%)
Total Fat78.4 g (112%)
Carbs48.7 g (19%)
Sugars10.3 g (11%)
Protein84.4 g (169%)
Sodium1417.6 mg (71%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2fennel bulbs
medium, cored and cut into thin wedges
1 headgarlic
cloves separated and peeled
3 Tbspolive oil
divided
kosher salt
freshly ground pepper
1 Tbspfennel seeds
crushed
1 Tbspcoriander seeds
crushed
1 Tbsplemon zest
plus 3 tablespoons juice
1 x 3.5 poundchicken
backbone removed and flattened
1 ptgrape tomatoes
1 cpitted olives
kalamata, Castelvetrano, or a combination
8 ozsourdough bread
torn into 1-inch pieces
3 cbaby kale
or spinach
Instructions
View on Country Living
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