1/3
2/3
3/3
77%
3
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
39
High
Nutrition per serving
Calories543 kcal (27%)
Total Fat11.8 g (17%)
Carbs72.3 g (28%)
Sugars6.2 g (7%)
Protein36.1 g (72%)
Sodium642 mg (32%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 ozspaghetti
2 Tbspbutter
0.5 lbshrimp
peeled and deveined
0.5 lbscallops
patted dry
kosher salt
freshly ground black pepper
1shallot
small, minced
3cloves garlic
minced
¾ cmilk
¾ clow-sodium chicken broth
or vegetable
½ cparmesan
freshly grated, plus more for serving
1 ctomatoes
chopped
¼ cparsley
freshly chopped, plus more for garnish
0.5juice of lemon
Instructions
View on Delish
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Notes
7 liked
2 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish
