30-Minute Vegetarian Black Bean Soup

Name: 30-Minute Vegetarian Black Bean Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mexican
Ingredients: 2 tablespoons neutral oil ((like canola)); 1 small onion ((chopped; about 1 cup)); 4 small sweet potatoes ((peeled and chopped; about 3 cups)); 28 ounce can black beans ((drained and rinsed)); 14.5 ounce can diced tomatoes; 14.5 ounce can reduced-sodium chicken stock ((or vegetable stock)); 2 teaspoons cumin; 1 teaspoon chili powder; 1 teaspoon salt; 1 teaspoon garlic powder; 1 cup orange juice; Sour cream, shredded cheese, fresh lime slices ((optional))

Instructions

Prep:10minCook:20min

You can serve this soup chunky or pureed smooth, according to what your family might prefer. There's also a slow cooker option if that's more your speed! Try it as a dip for little kids if they're not into a full bowl.

Updated at: Fri, 20 Mar 2026 06:38:33 GMT