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karlijnskitchen.com
By karlijnskitchen.com

Healthy gluten-free oat waffles

Instructions
Prep:5minCook:5min
Healthy gluten-free oat waffles made with oat flour, egg, banana, and lactose-free milk with red fruits and powdered sugar. A real treat for breakfast!
Updated at: Sun, 01 Jun 2025 10:02:41 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
42
High

Nutrition per serving

Calories407.9 kcal (20%)
Total Fat9.1 g (13%)
Carbs71.4 g (27%)
Sugars30.9 g (34%)
Protein13.2 g (26%)
Sodium363.2 mg (18%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

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