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Vegan Lentil Burgers

Vegan Lentil Burgers

Prep:20minCook:50min

Got the recipe from theveggietable.com and wanted to post so I had it to hand and for others to share.

Updated at: Thu, 20 Mar 2025 18:06:47 GMT

Nutrition balance score

Great

Glycemic Index

48

Low

Glycemic Load

16

Moderate

Nutrition per serving

Calories203.7 kcal (10%)

Total Fat3.6 g (5%)

Carbs34.1 g (13%)

Sugars1.9 g (2%)

Protein9.6 g (19%)

Sodium337.8 mg (17%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 cupdry lentils

2 ½ cupswater

½ teaspoonsalt

1 tablespoonolive oil

1 teaspoonpepper

1 tablespoonsoy sauce

¾ cuprolled oats

¾ cupbreadcrumbs

Instructions

View on food.com

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Notes

9 liked

1 disliked

Delicious

Easy

Go-to

Z· 3 years ago

I made it with Worcestershire sauce (a bit more than 1 tbsp) and baked it in the oven without oil. It felt a bit dry, but it tasted great in a fully loaded bun and had a very, very nice texture.

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