Backyard Black Bean Burger

This black bean burger recipe is sure to satisfy any grill craving! Great as a make-ahead food processor meal

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat olive oil in pan over medium heat

Step 2

Add in onion, black beans, zucchini, and sweet potato and saute ~5 min

Step 3

Add 3 tbslp water and spices to pan and cover

Step 4

Stir occasionally until vegetables are tender

Step 5

Once vegetables are tender, remove lid and evaporate remaining liquid

Step 6

Once mixture has thickened, allow to cool ~3 min before placing in food processor along with homemade BBQ sauce

Step 7

Gently chop/pulse until mixture looks rough, but even

Step 8

Place burger mix in bowl in fridge to cool ~30 min

Step 9

Heat oil in pan and form burger patties/ meatballs

Step 10

Once oil is heated, cook each side until brown (~7 min/side)