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By ditchthecarbs.com
1-Minute Keto Muffins
Instructions
Prep:1minCook:1min
The perfect quick keto bread is this 1-minute keto muffin in a mug. Grain free little snacks that can be made both sweet OR savoury depending on which flavours you decide to add.
Updated at: Tue, 19 Apr 2022 15:09:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
1
Low
Nutrition per serving
Calories83.1 kcal (4%)
Total Fat4.9 g (7%)
Carbs3.1 g (1%)
Sugars0.8 g (1%)
Protein6.2 g (12%)
Sodium328.9 mg (16%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on ditchthecarbs.com
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Notes
1 liked
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Delicious
Easy
Go-to
Under 30 minutes
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