By lowcarbyum.com
Keto Muffin In A Mug (Microwave Recipe)
Instructions
Prep:1minCook:1min
A low carb gluten free minute microwave muffin in a mug that take less than two minutes to prepare and cook. A tasty way to start the day!
Updated at: Sun, 24 Nov 2024 10:15:02 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
1
Low
Nutrition per serving
Calories126.5 kcal (6%)
Total Fat10 g (14%)
Carbs3.7 g (1%)
Sugars1.3 g (1%)
Protein5.7 g (11%)
Sodium244.3 mg (12%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on lowcarbyum.com
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Notes
5 liked
0 disliked
Go-to
Easy
Under 30 minutes
Bland
Dry
