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Tastemade
By Tastemade

Frank(ie) & Beans

Instructions
Prep:10minCook:5h
Frankie will teach the basics of preparing beans from scratch while making super tasty recipes. Beans are the gift that keeps on giving, so don’t be scared to eat too many. Remember, they’re good for your heart.
Updated at: Sun, 26 Mar 2023 12:37:54 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
26
High

Nutrition per serving

Calories589.1 kcal (29%)
Total Fat28.1 g (40%)
Carbs61.5 g (24%)
Sugars22.7 g (25%)
Protein24.6 g (49%)
Sodium1582.7 mg (79%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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