Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories358.7 kcal (18%)
Total Fat14.8 g (21%)
Carbs42.3 g (16%)
Sugars14.2 g (16%)
Protein16.2 g (32%)
Sodium1052.8 mg (53%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

6 slicesbacon
thick, cut into 1-inch pieces

1.25 lbBratwurst
casings removed, your favorite flavor

2onions
chopped

½ cupbbq sauce

½ cupketchup

½ cupwater

2 tablespoonsspicy brown mustard

2 tablespoonsapple cider vinegar

1 tablespoongranulated garlic

¼ tablespooncayenne pepper

1 tablespoonliquid smoke

2 x 28 ozcanned baked beans

2 x 15 ozcannellini beans
drained

2 x 15 ozpinto beans
drained

1 x 10 ozcan rotel tomatoes
Instructions
Step 1
Cut bacon into 1-inch pieces and set aside. In a large frying pan, crumble up bratwurst. When some of the fat has rendered, add onion. Mix and cook until everything is nicely browned.
Step 2
In a large bowl, whisk together BBQ sauce, ketchup, water, mustard, vinegar, garlic, cayenne and liquid smoke. To the sauce, add the meat mixture. Stir and lightly toss to coat.
Step 3
Add all of the beans and the Rotel to the bowl and combine everything together. Pour mixture into a 4.5 quart baking dish. Top evenly with the bacon pieces.
Step 4
Bake in a 350° oven for 90 minutes...or longer if you like it browner. (Bake over foil or on a cookie sheet in case of bubble overs)
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Notes
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Makes leftovers
Spicy
Sweet