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BBC Good Food
By BBC Good Food

Spiced mince with couscous

Instructions
Cook:40min
Adding dried fruit, fresh mint and warm spices to savoury dishes is typical of North African cooking. Vegetarian mince replaces meat in this recipe
Updated at: Sun, 24 Nov 2024 10:33:37 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
41
High

Nutrition per serving

Calories575.8 kcal (29%)
Total Fat14.5 g (21%)
Carbs85.5 g (33%)
Sugars17.8 g (20%)
Protein25.9 g (52%)
Sodium370.6 mg (19%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

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