
By fullofplants.com
Vegan Pulled Mushroom Bánh Mì
Instructions
Prep:35minCook:20min
Vietnamese-inspired sandwich stuffed with pickled carrots, meaty and saucy pulled mushrooms, cilantro, and roasted peanuts!
Updated at: Tue, 04 Mar 2025 00:18:54 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
174
High
Nutrition per serving
Calories1564.9 kcal (78%)
Total Fat29.8 g (43%)
Carbs264.1 g (102%)
Sugars43 g (48%)
Protein62.8 g (126%)
Sodium4367.1 mg (218%)
Fiber24.6 g (88%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4king oyster mushrooms
large

1 tspoil

¼ cupsoy sauce

1 Tbspcoconut sugar
or regular sugar

2shallots
minced

2cloves of garlic
minced

¼ tspfive spice

⅛ tspground chili

5 ouncestofu
fried, cut into strips, optional

1cucumber
small, thinly sliced

fresh cilantro

2 Tbsproasted peanuts

2bread
or one baguette cut in half

1carrot
shredded

1 tspcoconut sugar
or regular sugar

¼ tspsea salt

3 Tbspwhite vinegar

3 Tbspwater
Instructions
View on fullofplants.com
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