Low FODMAP Banh Mi Tofu Bowl

Name: Low FODMAP Banh Mi Tofu Bowl
Prep time: 30 min
Total time: 30 min
Cuisine: Asian, Vietnamese
Ingredients: ¼ cup (56 g) mayonnaise; (use vegan if following a vegan diet); Sriracha to taste; 14- ounces to 16-ounces (400 g to 455 g) firm or extra-firm tofu, ( drained); 1 tablespoon toasted sesame oil; 1 tablespoon soy sauce, (such as San J Gluten Free Reduced Sodium); 2 teaspoons fish sauce, (such as Red Boat); 1 tablespoon plus 2 teaspoons plus 2 teaspoons sugar, (divided); 1 teaspoon Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent); ½ cup (120 ml) rice vinegar; ½ teaspoon kosher salt; 2 medium carrots, (trimmed, peeled and julienned); 4- ounces (115 g) daikon, (trimmed, peeled and julienned); 2 cups (400 g) warm cooked rice, (brown or white); 1 cup (100 g) shredded red cabbage; Cilantro sprigs; Chopped scallion greens; Sliced serrano or jalapeno; (optional)

Instructions

Prep:30min

Our Low FODMAP Banh Mi Tofu Bowl is comprised of cooked rice, tofu, quick pickled carrots and daikon radish, red cabbage, cilantro and a little bit of spicy mayo. Easy to make and perfect for clean eating. Low fat and protein packed, too.

Updated at: Thu, 20 Mar 2025 12:53:41 GMT