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Fry’s Vietnamese-Style ‘Chicken’ and Noodles
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Fry’s Vietnamese-Style ‘Chicken’ and Noodles
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Sandra Anna Sloma
By Sandra Anna Sloma

Fry’s Vietnamese-Style ‘Chicken’ and Noodles

Updated at: Thu, 17 Aug 2023 10:00:57 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
28
High

Nutrition per serving

Calories463.7 kcal (23%)
Total Fat11.2 g (16%)
Carbs56.2 g (22%)
Sugars9.7 g (11%)
Protein37 g (74%)
Sodium823.7 mg (41%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the rice noodles according to the package instructions, drain and set aside.
Step 2
n a large bowl, mix together the sweet chilli sauce, rice wine vinegar, edamame beans, bean sprouts and spring onions until combined. Set aside.
Step 3
Heat a large sauté pan or wok over a high heat with vegetable oil. Once hot, add the frozen Fry’s Chicken Style Strips and cook 4-5 mins or until golden.
Step 4
Add the carrot and cabbage to the pan. Cook for 4-6 min or until the vegetables are just soft. Add the vegetable stock and beansprout mixture to the pan. Mix until combined, and then stir through the rice noodles.
Step 5
To serve, divide the Vietnamese-style chicken and noodles into large serving bowls and garnish with a sprinkling of fresh coriander and lime wedges.