By alldayidreamaboutfood.com
Twice Baked Spaghetti Squash
Instructions
Prep:15minCook:1h 10min
Twice-baked spaghetti squash is the comfort food side dish you've been looking for! Made with tender roasted squash, butter, garlic, and plenty of melty cheese, it's rich and hearty, and yet naturally low carb and gluten-free.
Updated at: Sun, 29 Mar 2026 08:43:58 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories224.7 kcal (11%)
Total Fat14.3 g (20%)
Carbs17 g (7%)
Sugars6.4 g (7%)
Protein9.6 g (19%)
Sodium471.1 mg (24%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on alldayidreamaboutfood.com
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