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alldayidreamaboutfood.com
By alldayidreamaboutfood.com

Twice Baked Spaghetti Squash

Instructions
Prep:15minCook:1h 10min
Twice-baked spaghetti squash is the comfort food side dish you've been looking for! Made with tender roasted squash, butter, garlic, and plenty of melty cheese, it's rich and hearty, and yet naturally low carb and gluten-free.
Updated at: Sun, 29 Mar 2026 08:43:58 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories224.7 kcal (11%)
Total Fat14.3 g (20%)
Carbs17 g (7%)
Sugars6.4 g (7%)
Protein9.6 g (19%)
Sodium471.1 mg (24%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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