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iowagirleats.com
By iowagirleats.com

Make Ahead Fruit & Yogurt Breakfast Parfaits

Make Ahead Fruit & Yogurt Breakfast Parfaits are a quick and healthy breakfast idea! Assemble on the weekend then grab and go all week long.
Updated at: Sat, 14 Sep 2024 03:22:48 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
25
High

Nutrition per serving

Calories346.3 kcal (17%)
Total Fat5.3 g (8%)
Carbs51.6 g (20%)
Sugars20.1 g (22%)
Protein24.8 g (50%)
Sodium76.2 mg (4%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on iowagirleats.com
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