By iowagirleats.com
Make Ahead Fruit & Yogurt Breakfast Parfaits
Make Ahead Fruit & Yogurt Breakfast Parfaits are a quick and healthy breakfast idea! Assemble on the weekend then grab and go all week long.
Updated at: Sat, 14 Sep 2024 03:22:48 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
22
High
Nutrition per serving
Calories319 kcal (16%)
Total Fat4.8 g (7%)
Carbs46.7 g (18%)
Sugars20 g (22%)
Protein23.9 g (48%)
Sodium75.8 mg (4%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on iowagirleats.com
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Notes
7 liked
1 disliked
Easy
Go-to
Delicious
Under 30 minutes
Never again
