By simple-veganista.com
Mini Chickpea Flour Frittatas (Vegan)
Instructions
Prep:10minCook:35min
Veggie filled and super easy to make, these chickpea flour frittatas are great anytime of day. Great for meal prep!
Updated at: Sun, 13 Sep 2026 00:29:27 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories64.6 kcal (3%)
Total Fat0.6 g (1%)
Carbs11.6 g (4%)
Sugars0.9 g (1%)
Protein3.8 g (8%)
Sodium190.1 mg (10%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ¾ cupschickpea flour
aka, white garbanzo bean flour
¼ cupnutritional yeast
optional
1 teaspoonbaking powder
1 teaspoongarlic powder
1 teaspoondried basil
¾ teaspoonsalt
mineral, or black salt
2 cupswater
1 cupcorn frozen
fresh, or canned
1 cupred bell pepper
large, finely diced
1jalapeno
finely diced
0.25red onion
or medium shallot, finely diced
baby kale
or spinach, roughly chopped
chives
to garnish, optional
Instructions
View on simple-veganista.com
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Notes
1 liked
0 disliked
Crispy
Delicious
Dry
Fresh
Spicy
