Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
2
Low
Nutrition per serving
Calories183.7 kcal (9%)
Total Fat11.9 g (17%)
Carbs3.7 g (1%)
Sugars0.8 g (1%)
Protein15.3 g (31%)
Sodium449.2 mg (22%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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