By moonandspoonandyum.com
Cheesy Chipotle Pumpkin Polenta with Garlic Roasted Veggies
Instructions
Prep:5minCook:30min
A warm, hearty, and nourishing bowl of corn grits (polenta) chock full of pumpkin, chipotle peppers, and sharp cheddar cheese. This beautiful gluten-free vegetarian dish is topped off with tender and nutritious garlic roasted vegetables. A perfect autumn meal!
Updated at: Thu, 06 Nov 2025 19:33:25 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories389.2 kcal (19%)
Total Fat17.3 g (25%)
Carbs48.5 g (19%)
Sugars10.1 g (11%)
Protein13 g (26%)
Sodium1113.2 mg (56%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 ¼ cupswater
1 cupcorn grits
polenta
1 tspsea salt
2chipotle peppers
diced
3 tspadobo sauce
from can of chipotle peppers
3 Tbspumpkin puree
1 Tbsbutter
2 tspraw honey
¾ tspgarlic powder
½ tspground cumin
½ tsppaprika
1 cupsharp cheddar cheese shredded
3zucchini
small, quartered
baby tomatoes
halved
1 headgarlic
cloves separated, paper left on
sea salt
ground black pepper
garlic powder
olive oil
to drizzle
cilantro
freshly chopped, to garnish
Instructions
View on moonandspoonandyum.com
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