By dishingouthealth.com
Turmeric-Roasted Cauliflower Bowls with Whipped Feta
Instructions
Prep:15minCook:30min
Turmeric Roasted Cauliflower Bowls with quinoa, lemon-y arugula, and whipped feta. These nourishing bowls are filled with anti-inflammatory and antioxidant-rich ingredients for a filling, fueling meal.
Updated at: Fri, 15 Nov 2024 11:05:11 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories559.1 kcal (28%)
Total Fat37.5 g (54%)
Carbs40.1 g (15%)
Sugars6.2 g (7%)
Protein18.1 g (36%)
Sodium1345.2 mg (67%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
medium, cut into florets
4 Tbspextra-virgin olive oil
divided
1 tspground turmeric
1 tspblack pepper
1 tspsmoked paprika
½ tspkosher salt
½ tspground ginger
2 tsplower-sodium soy sauce
or tamari
2 tsphoney
or maple syrup
1 cupdry quinoa
2 cupsvegetable broth
2 Tbspfresh parsley
chopped
1 tsplemon zest
1 Tbsplemon juice
4 cupsarugula
or baby kale
1 x 8 ozfeta cheese
¼ cupplain full-fat greek yogurt
2 Tbspextra-virgin olive oil
Instructions
View on dishingouthealth.com
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