Spinach and Kale Smoothie

Name: Spinach and Kale Smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 cups fresh spinach; 1 cup almond milk; 1 leaf kale; 1 tablespoon peanut butter; 1 tablespoon chia seeds; 1 sliced frozen banana

Instructions

Prep:10min

This vibrant spinach and kale smoothie gives you an extra boost of energy thanks to the addition of peanut butter, banana, and chia seeds.

Updated at: Thu, 18 Dec 2025 15:21:35 GMT

Nutrition balance score

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Ingredients

1 servings

2 cupsfresh spinach

1 cupalmond milk

1 leafkale

1 tablespoonpeanut butter

1 tablespoonchia seeds

1sliced frozen banana

Instructions

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Notes

2 liked

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Delicious

Easy

Fresh

Go-to

One-dish

Mel Garcia· last year

I will remove the banana

Spinach and Kale Smoothie

Nutrition balance score

Ingredients

Instructions

Notes

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