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eatingwell.com
By eatingwell.com

Cauliflower English Muffins

Instructions
Cook:50min
These savory, low-carb (and gluten-free) English muffins use riced cauliflower in place of flour, with a little cheese and egg as binder to make a grain-free breakfast bread. Try topping them with sweet jam, or use them to create a yummy breakfast sandwich.
Updated at: Tue, 28 Mar 2023 05:47:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low

Nutrition per recipe

Calories642.4 kcal (32%)
Total Fat44.1 g (63%)
Carbs24 g (9%)
Sugars10.6 g (12%)
Protein42.8 g (86%)
Sodium1197 mg (60%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

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