By tasty.co
Microwave 3-minute Omelette In A Mug Recipe by Tasty
Instructions
Prep:5minCook:3min
The Microwave 3-Minute Omelette in a Mug is a quick and easy breakfast option that can be made in just a few minutes. Filled with your favorite toppings, this omelette is a tasty and filling meal.
Updated at: Thu, 21 Nov 2024 12:25:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
12
Low
Glycemic Load
1
Low
Nutrition per serving
Calories418.6 kcal (21%)
Total Fat23.4 g (33%)
Carbs10.6 g (4%)
Sugars4.1 g (5%)
Protein39.7 g (79%)
Sodium2275.7 mg (114%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on tasty.co
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