Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories196.2 kcal (10%)
Total Fat4.2 g (6%)
Carbs36 g (14%)
Sugars1.3 g (1%)
Protein6.2 g (12%)
Sodium634.4 mg (32%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
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